Полный релакс: как устроить спа-салон на дому

Полный релакс: как устроить спа-салон на дому

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Анастасия Волкова, бренд-менеджер спа-салонов FRESH SPA by Natura Siberica: «Спа-процедуры — это отдых и расслабление не только для тела, но и для души. Поэтому стоит начать с небольшой уборки. Можно не пылесосить и не мыть пол, достаточно просто прибрать вещи. После этого включи какую-нибудь медитативную музыку, только очень тихо. Никаких громких звуков! Замедли свою скорость передвижения, не спеша. Приглуши свет, чтобы квартира погрузилась в полумрак, и зажги ароматические свечи.

Любой спа-уход обязательно включает в себя расслабляющую ванну. Набери воду, добавь в нее морскую или специальную соль для ванн. Перед погружением очисти лицо молочком или любым другим привычным тебе средством, затем нанеси охлаждающую маску (до применения держи ее в холодильнике, чтобы усилить тонизирующий эффект).

Удели внимание и волосам — намочи их, слегка промокни полотенцем и нанеси маску, подходящую твоему типу волос. Если кончики секутся, добавь в нее пару капель свежего кедрового масла. Оберни голову пищевой пленкой или надень шапочку для душа, затем заверни всю конструкцию в банное полотенце.

После этого ложись в ванну и постарайся отключиться на 15−20 минут. По истечении этого времени переходи к уходу за телом с помощью скраба. Нанеси его, стоя прямо в ванне, уделяя особое внимание проблемным зонам. После этого включи душ с комфортной температурой воды, смой все средства с лица, тела и волос и затем проведи несколько контрастных процедур, включая попеременно теплую и ледяную воду (акцент, как всегда, на проблемные зоны, а также на икры и стопы — для профилактики проблем с венами). Ты поразишься, как быстро расслабленное состояние сменит прилив сил и бодрости!

Заверши домашний спа-уход питательным коктейлем для кожи. Если планируешь остаться дома — нанеси средство на влажное тело и затем легкими массажным движениями вотри в кожу свежее кедровое масло холодного отжима. А если ты собираешься в гости или на свидание, то воспользуйся кремом, который быстро впитывается, увлажняет, придает коже упругость и окутывает ее приятным ароматом.

Нанеси свой обычный крем для лица, высуши волосы и улыбнись своему отражению в зеркале — перед тобой новая отдохнувшая ты!».

Это моя тема!Хочу получать бьюти-лайфхаки и советы по уходу.

ОК

Я соглашаюсь с правилами сайта

Спасибо.
Мы отправили на ваш email письмо с подтверждением.

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